| Aliment | Portion | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| Thon albacore | 100 g | 130 | 29.2 g | 0 g | 0.6 g |
| Farine de blé | 100 g | 364 | 10.3 g | 76.3 g | 1 g |
| Farine d'amande | 100 g | 590 | 21.4 g | 18.7 g | 52.5 g |
| Lait d'amande | 1 verre de 250 ml | 41 | 1.1 g | 3.6 g | 2.6 g |
| Amandes | 30 g | 174 | 6.3 g | 6.5 g | 15 g |
| Pomme | 1 moyen (3" diam.) | 95 | 0.5 g | 25.1 g | 0.3 g |
| Abricot | 1 abricot | 17 | 0.5 g | 3.9 g | 0.1 g |
| Artichaut | 1 artichaut, moyen | 60 | 4.2 g | 13.5 g | 0.2 g |
| Saumon atlantique | 100 g | 206 | 22.1 g | 0 g | 12.4 g |
| Avocat | 1 avocat, entier | 322 | 4 g | 17.1 g | 29.5 g |