How many calories are in krackel chocolate bar?
Krackel chocolate bar (1 bar 1.45 oz, 41 g) has 214 calories. 100 g has 523 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
Nutrition database · Candy and chocolate
Krackel Chocolate Bar Nutrition Facts
Krackel chocolate bar (1 bar 1.45 oz, 41 g) has 214 calories, 2.7 g protein, 26.4 g carbohydrate and 10.9 g fat, according to USDA FoodData Central. 100 g has 523 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Krackel Chocolate Bar Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 bar 1.45 oz (41 g)
At a glance
- Calories
- 214
- Protein
- 2.7 g · 5%
- Total carbohydrate
- 26.4 g · 10%
- Total fat
- 10.9 g · 14%
- Dietary fiber
- 0.9 g · 3%
- Total sugars
- 21.5 g · 0%
- Sodium
- 80 mg · 3%
Opens the free label generator with this amount of krackel chocolate bar already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 214 | 523 | |
| Total fat | 10.9 g | 14% | 26.6 g |
| Saturated fat | 6.5 g | 33% | 15.9 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 2.6 g | 6.25 g | |
| Polyunsaturated fat | 0.2 g | 0.57 g | |
| Cholesterol | 4.5 mg | 2% | 11 mg |
| Sodium | 80 mg | 3% | 196 mg |
| Total carbohydrate | 26.4 g | 10% | 64.3 g |
| Dietary fiber | 0.9 g | 3% | 2.2 g |
| Total sugars | 21.5 g | 52.5 g | |
| Added sugars | not reported | ||
| Protein | 2.7 g | 6.62 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | 0.33 mg | 0% | 0.8 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 0% | 0.05 mg |
| Riboflavin (B2) | 0.08 mg | 6% | 0.19 mg |
| Niacin (B3) | 0.11 mg | 0% | 0.26 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.04 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 65 mg | 4% | 158 mg |
| Iron | 0.43 mg | 2% | 1.06 mg |
| Potassium | 133 mg | 2% | 325 mg |
| Magnesium | 5.3 mg | 0% | 13 mg |
| Phosphorus | 50 mg | 4% | 123 mg |
| Zinc | 0.2 mg | 0% | 0.49 mg |
| Copper | <0.1 mg | 0% | 0.02 mg |
| Manganese | 0 mg | 0% | 0 mg |
| Selenium | 1.4 mcg | 2% | 3.5 mcg |
| Other | |||
| Water | 0.5 g | 1.17 g | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Krackel Chocolate Bar nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 bar 1.45 oz | 41 g | 214 | 26.4 g | 2.7 g | 10.9 g | 0.9 g | 21.5 g |
| 1 bar 2 oz | 56 g | 293 | 36 g | 3.7 g | 14.9 g | 1.2 g | 29.4 g |
| 3 blocks | 37 g | 194 | 23.8 g | 2.4 g | 9.8 g | 0.8 g | 19.4 g |
| 100 g | 100 g | 523 | 64.3 g | 6.6 g | 26.6 g | 2.2 g | 52.5 g |
How much saturated fat is in krackel chocolate bar?
Krackel chocolate bar (1 bar 1.45 oz, 41 g) has 6.5 g of saturated fat, 33% of the Daily Value. 100 g has 15.9 g. That is 20% DV or more per serving, which the FDA treats as high.
Krackel Chocolate Bar nutrition per 100 grams
100 g of krackel chocolate bar has 523 calories, 6.62 g protein, 64.3 g carbohydrate, 2.2 g fiber, 52.5 g sugars and 26.6 g fat.
Where the calories in krackel chocolate bar come from
About 49% of the calories in krackel chocolate bar come from carbohydrate, 46% from fat and 5% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Krackel Chocolate Bar compares with other candy and chocolate
Per 100 g, compared with the other 143 candy and chocolate in this database, krackel chocolate bar has more calories than 76% of them and more protein than 65%.
Krackel Chocolate Bar nutrition label for Canada, the EU and the UK
The same serving of krackel chocolate bar, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 bar 1.45 oz (41g) / pour 1 bar 1.45 oz (41g)
Calories
210
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 11 g | 15 % |
| Saturated / Saturés | 7 g + Trans / trans 0 g | 33 % |
| Cholesterol / Cholestérol | 5 mg | 2 % |
| Sodium | 80 mg | 3 % |
| Carbohydrate / Glucides | 26 g | 10 % |
| Fibre / Fibres | 1 g | 3 % |
| Sugars / Sucres | 22 g | 22 % |
| Protein / Protéines | 3 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 65 mg | 5 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 125 mg | 4 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 2188 kJ / 523 kcal |
| Fat | 27 g |
| of which saturates | 16 g |
| Carbohydrate | 64 g |
| of which sugars | 53 g |
| Protein | 6.6 g |
| Salt | 0.49 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 41g | %RI* | |
|---|---|---|---|
| Energy | 2188 kJ 523 kcal |
897 kJ 214 kcal |
11% |
| Fat | 27g | 11g | 16% |
| of which saturates | 16g | 6.5g | 33% |
| Carbohydrate | 64g | 26g | 10% |
| of which sugars | 53g | 22g | 24% |
| Fibre | 2.2g | 0.9g | - |
| Protein | 6.6g | 2.7g | 5.4% |
| Salt | 0.49g | 0.20g | 3.3% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about krackel chocolate bar
How many calories are in krackel chocolate bar?
Krackel chocolate bar (1 bar 1.45 oz, 41 g) has 214 calories. 100 g has 523 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
How many calories are in 100 g of krackel chocolate bar?
100 g of krackel chocolate bar has 523 calories, 6.62 g protein, 64.3 g carbohydrate and 26.6 g fat.
How much protein is in krackel chocolate bar?
Krackel chocolate bar (1 bar 1.45 oz, 41 g) has 2.7 g protein, 5% of the 50 g Daily Value. 100 g has 6.62 g.
What is a serving of krackel chocolate bar?
This page defaults to 1 bar 1.45 oz (41 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for krackel chocolate bar.
Can I use krackel chocolate bar in a Nutrition Facts label calculation?
Yes. Open the generator with krackel chocolate bar added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with krackel chocolate bar
- Chocolate Hazelnut Spread199 cal per 1 serving 2 TBSP
- Milk Chocolate235 cal per 1 bar (1.55 oz)
- Dark Chocolate155 cal per 1 oz
- White Chocolate458 cal per 1 bar (3 oz)
- Kit Kat Wafer Bar218 cal per 1 bar (1.5 oz)
More in Candy and chocolate
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- Kit Kat Big Kat Bar286 cal per 1 bar 1.94 oz
- CocoaVia Crispy Chocolate Bar103 cal per 1 serving 0.7 oz bar
- 3 Musketeers Truffle Crisp167 cal per 1 serving
- M&M's Almond Chocolate Candies1018 cal per 1 cup
- Nestle Chunky Bar208 cal per 1 serving 1.4 oz bar
- Twix Caramel Cookie Bars1566 cal per 1 package (11 oz)
- CocoaVia Blueberry and Almond Chocolate Bar116 cal per 1 serving 0.78 oz bar
Tools and guides for labeling krackel chocolate bar
If you make and sell a product that contains krackel chocolate bar, these free tools cover the next steps.
- Nutrition Facts label generatorAdd krackel chocolate bar and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare krackel chocolate bar with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167993: "Candies, KRACKEL Chocolate Bar". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with krackel chocolate bar
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