Precooked pork and turkey sausage (1 serving, 57 g) has 195 calories, 6.9 g protein, 2.1 g carbohydrate and 17.5 g fat, according to USDA FoodData Central. 100 g has 342 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving (57 g)
Opens the free label generator with this amount of precooked pork and turkey sausage already added. Add the rest of your ingredients and the label updates as you go.
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 195 | 342 | |
| Total fat | 17.5 g | 22% | 30.6 g |
| Saturated fat | 5.6 g | 28% | 9.88 g |
| Trans fat | 0.2 g | 0.33 g | |
| Monounsaturated fat | 7.4 g | 13.1 g | |
| Polyunsaturated fat | 2.6 g | 4.5 g | |
| Cholesterol | 41 mg | 14% | 72 mg |
| Sodium | 499 mg | 22% | 876 mg |
| Total carbohydrate | 2.1 g | 1% | 3.63 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 6.9 g | 12.1 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 12 mcg | 1% | 21 mcg |
| Vitamin C | 0.4 mg | 0% | 0.7 mg |
| Vitamin E | 0.3 mg | 2% | 0.52 mg |
| Vitamin K | 3.2 mcg | 3% | 5.7 mcg |
| Thiamin (B1) | 0.05 mg | 4% | 0.09 mg |
| Riboflavin (B2) | 0.06 mg | 4% | 0.1 mg |
| Niacin (B3) | 1.6 mg | 10% | 2.73 mg |
| Vitamin B6 | 0.07 mg | 4% | 0.12 mg |
| Folate (DFE) | 5.7 mcg | 1% | 10 mcg |
| Vitamin B12 | 0.33 mcg | 14% | 0.58 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 42 mg | 3% | 74 mg |
| Iron | 0.74 mg | 4% | 1.3 mg |
| Potassium | 131 mg | 3% | 230 mg |
| Magnesium | 14 mg | 3% | 25 mg |
| Phosphorus | 78 mg | 6% | 136 mg |
| Zinc | 0.76 mg | 7% | 1.34 mg |
| Copper | 0.06 mg | 7% | 0.11 mg |
| Manganese | 0.14 mg | 6% | 0.24 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | 28.9 g | 50.7 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 57 g | 195 | 2.1 g | 6.9 g | 17.5 g | 0 g | 0 g |
| 100 g | 100 g | 342 | 3.6 g | 12.1 g | 30.6 g | 0 g | 0 g |
| 1 oz | 28.4 g | 97 | 1 g | 3.4 g | 8.7 g | 0 g | 0 g |
Precooked pork and turkey sausage (1 serving, 57 g) has 195 calories. 100 g has 342 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 190.
Precooked pork and turkey sausage (1 serving, 57 g) has 5.6 g of saturated fat, 28% of the Daily Value. 100 g has 9.88 g. That is 20% DV or more per serving, which the FDA treats as high.
Precooked pork and turkey sausage (1 serving, 57 g) has 499 mg of sodium, 22% of the Daily Value. 100 g has 876 mg. That is 20% DV or more per serving, which the FDA treats as high.
100 g of precooked pork and turkey sausage has 342 calories, 12.1 g protein, 3.63 g carbohydrate, 0 g fiber, 0 g sugars and 30.6 g fat.
About 4% of the calories in precooked pork and turkey sausage come from carbohydrate, 81% from fat and 14% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Per 100 g, compared with the other 170 deli meats and sausages in this database, precooked pork and turkey sausage has more calories than 89% of them and less protein than 76%.
The same serving of precooked pork and turkey sausage, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 17 g | 23 % |
| Saturated / Saturés | 6 g + Trans 0 g | 29 % |
| Cholesterol / Cholestérol | 41 mg | 14 % |
| Sodium | 500 mg | 22 % |
| Carbohydrate / Glucides | 2 g | 1 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 7 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 42 mg | 3 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 131 mg | 4 % |
| Per 100g | |
|---|---|
| Energy | 1431 kJ / 342 kcal |
| Fat | 31 g |
| of which saturates | 9.9 g |
| Carbohydrate | 3.6 g |
| of which sugars | 0.0 g |
| Protein | 12 g |
| Salt | 2.2 g |
| Per 100g | Per 57g | %RI* | |
|---|---|---|---|
| Energy | 1431 kJ 342 kcal |
816 kJ 195 kcal |
9.7% |
| Fat | 31g | 17g | 25% |
| of which saturates | 9.9g | 5.6g | 28% |
| Carbohydrate | 3.6g | 2.1g | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 12g | 6.9g | 14% |
| Salt | 2.2g | 1.2g | 21% |
If you make and sell a product that contains precooked pork and turkey sausage, these free tools cover the next steps.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171632: "Sausage, pork and turkey, pre-cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Or make a precooked pork and turkey sausage nutrition label from values you already have