How many calories are in low sodium baking powder?
Low sodium baking powder (1 tsp, 5 g) has 5 calories. 100 g has 97 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Nutrition database · Flours and baking ingredients
Low Sodium Baking Powder Nutrition Facts
Low sodium baking powder (1 tsp, 5 g) has 5 calories, <0.1 g protein, 2.3 g carbohydrate and <0.1 g fat, according to USDA FoodData Central. 100 g has 97 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Low Sodium Baking Powder Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 tsp (5 g)
At a glance
- Calories
- 5
- Protein
- <0.1 g · 0%
- Total carbohydrate
- 2.3 g · 1%
- Total fat
- <0.1 g · 0%
- Dietary fiber
- 0.1 g · 0%
- Total sugars
- 0 g · 0%
- Sodium
- 4.5 mg · 0%
Opens the free label generator with this amount of low sodium baking powder already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 5 | 97 | |
| Total fat | <0.1 g | 0% | 0.4 g |
| Saturated fat | <0.1 g | 0% | 0.07 g |
| Trans fat | not reported | ||
| Monounsaturated fat | <0.1 g | 0.01 g | |
| Polyunsaturated fat | <0.1 g | 0.12 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 4.5 mg | 0% | 90 mg |
| Total carbohydrate | 2.3 g | 1% | 46.9 g |
| Dietary fiber | 0.1 g | 0% | 2.2 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | <0.1 g | 0.1 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0 mg | 0% | 0 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | 0 mg | 0% | 0 mg |
| Riboflavin (B2) | 0 mg | 0% | 0 mg |
| Niacin (B3) | 0 mg | 0% | 0 mg |
| Vitamin B6 | 0 mg | 0% | 0 mg |
| Folate (DFE) | 0 mcg | 0% | 0 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 0 mg | 0% | 0 mg |
| Minerals | |||
| Calcium | 217 mg | 15% | 4,332 mg |
| Iron | 0.41 mg | 2% | 8.17 mg |
| Potassium | 505 mg | 10% | 10,100 mg |
| Magnesium | 1.5 mg | 0% | 29 mg |
| Phosphorus | 343 mg | 25% | 6,869 mg |
| Zinc | <0.1 mg | 0% | 0.72 mg |
| Copper | <0.1 mg | 0% | 0.02 mg |
| Manganese | <0.1 mg | 0% | 0.42 mg |
| Selenium | <0.1 mcg | 0% | 0.2 mcg |
| Other | |||
| Water | 0.3 g | 6.2 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Low Sodium Baking Powder nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tsp | 5 g | 5 | 2.3 g | <0.1 g | <0.1 g | 0.1 g | 0 g |
| 1/2 tsp | 2.5 g | 2 | 1.2 g | <0.1 g | <0.1 g | 0.1 g | 0 g |
| 100 g | 100 g | 97 | 46.9 g | 0.1 g | 0.4 g | 2.2 g | 0 g |
How much phosphorus is in low sodium baking powder?
Low sodium baking powder (1 tsp, 5 g) has 343 mg of phosphorus, 25% of the Daily Value. 100 g has 6,869 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much calcium is in low sodium baking powder?
Low sodium baking powder (1 tsp, 5 g) has 217 mg of calcium, 15% of the Daily Value. 100 g has 4,332 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Low Sodium Baking Powder nutrition per 100 grams
100 g of low sodium baking powder has 97 calories, 0.1 g protein, 46.9 g carbohydrate, 2.2 g fiber, 0 g sugars and 0.4 g fat.
Where the calories in low sodium baking powder come from
About 98% of the calories in low sodium baking powder come from carbohydrate, 2% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Low Sodium Baking Powder compares with other flours and baking ingredients
Per 100 g, compared with the other 155 flours and baking ingredients in this database, low sodium baking powder has fewer calories than 96% of them and less protein than 95%.
Low Sodium Baking Powder nutrition label for Canada, the EU and the UK
The same serving of low sodium baking powder, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tsp (5g) / pour 1 tsp (5g)
Calories
0
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans / trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Carbohydrate / Glucides | 2 g | 1 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 217 mg | 17 % |
| Iron / Fer | 0 mg | 2 % |
| Potassium | 500 mg | 15 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 406 kJ / 97 kcal |
| Fat | 0 g |
| of which saturates | 0 g |
| Carbohydrate | 47 g |
| of which sugars | 0 g |
| Protein | 0 g |
| Salt | 0.22 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 5g | %RI* | |
|---|---|---|---|
| Energy | 406 kJ 97 kcal |
20 kJ 5 kcal |
<1% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 47g | 2.3g | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 2.2g | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 0.22g | 0 gg | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about low sodium baking powder
How many calories are in low sodium baking powder?
Low sodium baking powder (1 tsp, 5 g) has 5 calories. 100 g has 97 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
How many calories are in 100 g of low sodium baking powder?
100 g of low sodium baking powder has 97 calories, 0.1 g protein, 46.9 g carbohydrate and 0.4 g fat.
How much protein is in low sodium baking powder?
Low sodium baking powder (1 tsp, 5 g) has <0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.1 g.
What is a serving of low sodium baking powder?
This page defaults to 1 tsp (5 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for low sodium baking powder.
Can I use low sodium baking powder in a Nutrition Facts label calculation?
Yes. Open the generator with low sodium baking powder added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with low sodium baking powder
- Blueberry Pie Filling474 cal per 1 cup
- Baking Powder2 cal per 1 tsp
- Cherry Pie Filling85 cal per 0.12 can
- Apple Pie Filling85 cal per 1 serving
- White Fluffy Frosting Mix with Water769 cal per 1 package yields
More in Flours and baking ingredients
- Straight Phosphate Baking Powder2 cal per 1 tsp
- Rennin Tablets Unsweetened8 cal per 1 package (0.35 oz)
- Cream of Tartar8 cal per 1 tsp
- Compressed Baker's Yeast18 cal per 1 cake (0.6 oz)
- Low Calorie Cherry Pie Filling140 cal per 1 cup
- Blueberry Muffin Mix126 cal per 1 serving
- Liquid Pectin3 cal per 1 fl oz assumed specific gravity of honey
- Dutch Process Cocoa12 cal per 1 tbsp
Tools and guides for labeling low sodium baking powder
If you make and sell a product that contains low sodium baking powder, these free tools cover the next steps.
- Nutrition Facts label generatorAdd low sodium baking powder and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare low sodium baking powder with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172805: "Leavening agents, baking powder, low-sodium". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with low sodium baking powder
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