How many calories are in low fat beef hot dog?
Low fat beef hot dog (1 cup, sliced, 151 g) has 211 calories. 100 g has 140 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
Nutrition database · Deli meats and sausages
Low Fat Beef Hot Dog Nutrition Facts
Low fat beef hot dog (1 cup, sliced, 151 g) has 211 calories, 18.1 g protein, 2.4 g carbohydrate and 14.3 g fat, according to USDA FoodData Central. 100 g has 140 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Low Fat Beef Hot Dog Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cup, sliced (151 g)
At a glance
- Calories
- 211
- Protein
- 18.1 g · 36%
- Total carbohydrate
- 2.4 g · 1%
- Total fat
- 14.3 g · 18%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 1.3 g · 0%
- Sodium
- 1123 mg · 49%
Opens the free label generator with this amount of low fat beef hot dog already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 211 | 140 | |
| Total fat | 14.3 g | 18% | 9.5 g |
| Saturated fat | 2.3 g | 12% | 1.53 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 5.7 g | 3.81 g | |
| Polyunsaturated fat | 0.4 g | 0.23 g | |
| Cholesterol | 60 mg | 20% | 40 mg |
| Sodium | 1123 mg | 49% | 744 mg |
| Total carbohydrate | 2.4 g | 1% | 1.6 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 1.3 g | 0.85 g | |
| Added sugars | not reported | ||
| Protein | 18.1 g | 12 g | |
| Vitamins | |||
| Vitamin D | 0.91 mcg | 4% | 0.6 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 1.5 mg | 0% | 1 mg |
| Vitamin E | 0.27 mg | 0% | 0.18 mg |
| Vitamin K | 2.7 mcg | 2% | 1.8 mcg |
| Thiamin (B1) | 0.08 mg | 6% | 0.05 mg |
| Riboflavin (B2) | 0.15 mg | 10% | 0.1 mg |
| Niacin (B3) | 3.5 mg | 20% | 2.3 mg |
| Vitamin B6 | 0.15 mg | 8% | 0.1 mg |
| Folate (DFE) | 6 mcg | 0% | 4 mcg |
| Vitamin B12 | 2.1 mcg | 90% | 1.4 mcg |
| Choline | 66 mg | 10% | 44 mg |
| Minerals | |||
| Calcium | 12 mg | 0% | 8 mg |
| Iron | 1.7 mg | 10% | 1.15 mg |
| Potassium | 195 mg | 4% | 129 mg |
| Magnesium | 17 mg | 4% | 11 mg |
| Phosphorus | 288 mg | 25% | 191 mg |
| Zinc | 3 mg | 25% | 1.96 mg |
| Copper | 0.1 mg | 10% | 0.07 mg |
| Manganese | not reported | ||
| Selenium | 21 mcg | 40% | 13.9 mcg |
| Other | |||
| Water | 96.3 g | 63.8 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Low Fat Beef Hot Dog nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 frankfurter | 57 g | 80 | 0.9 g | 6.8 g | 5.4 g | 0 g | 0.5 g |
| 1 cup, sliced | 151 g | 211 | 2.4 g | 18.1 g | 14.3 g | 0 g | 1.3 g |
| 100 g | 100 g | 140 | 1.6 g | 12 g | 9.5 g | 0 g | 0.9 g |
How much vitamin B12 is in low fat beef hot dog?
Low fat beef hot dog (1 cup, sliced, 151 g) has 2.1 mcg of vitamin B12, 90% of the Daily Value. 100 g has 1.4 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much sodium is in low fat beef hot dog?
Low fat beef hot dog (1 cup, sliced, 151 g) has 1123 mg of sodium, 49% of the Daily Value. 100 g has 744 mg. That is 20% DV or more per serving, which the FDA treats as high.
Low Fat Beef Hot Dog nutrition per 100 grams
100 g of low fat beef hot dog has 140 calories, 12 g protein, 1.6 g carbohydrate, 0 g fiber, 0.85 g sugars and 9.5 g fat.
Where the calories in low fat beef hot dog come from
About 5% of the calories in low fat beef hot dog come from carbohydrate, 61% from fat and 34% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Low Fat Beef Hot Dog compares with other deli meats and sausages
Per 100 g, compared with the other 170 deli meats and sausages in this database, low fat beef hot dog has fewer calories than 88% of them and less protein than 77%.
Low Fat Beef Hot Dog nutrition label for Canada, the EU and the UK
The same serving of low fat beef hot dog, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 cup (151g) / pour 1 cup (151g)
Calories
210
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 14 g | 19 % |
| Saturated / Saturés | 2.5 g + Trans / trans 0 g | 12 % |
| Cholesterol / Cholestérol | 60 mg | 20 % |
| Sodium | 1120 mg | 49 % |
| Carbohydrate / Glucides | 2 g | 1 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 18 g | |
| Vitamin D / Vitamine D | 1 mcg | 5 % |
| Calcium | 12 mg | 1 % |
| Iron / Fer | 2 mg | 10 % |
| Potassium | 200 mg | 6 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 586 kJ / 140 kcal |
| Fat | 9.5 g |
| of which saturates | 1.5 g |
| Carbohydrate | 1.6 g |
| of which sugars | 0.9 g |
| Protein | 12 g |
| Salt | 1.9 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 151g | %RI* | |
|---|---|---|---|
| Energy | 586 kJ 140 kcal |
884 kJ 211 kcal |
11% |
| Fat | 9.5g | 14g | 20% |
| of which saturates | 1.5g | 2.3g | 12% |
| Carbohydrate | 1.6g | 2.4g | <1% |
| of which sugars | 0.9g | 1.3g | 1.4% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 12g | 18g | 36% |
| Salt | 1.9g | 2.8g | 47% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about low fat beef hot dog
How many calories are in low fat beef hot dog?
Low fat beef hot dog (1 cup, sliced, 151 g) has 211 calories. 100 g has 140 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 210.
How many calories are in 100 g of low fat beef hot dog?
100 g of low fat beef hot dog has 140 calories, 12 g protein, 1.6 g carbohydrate and 9.5 g fat.
How much protein is in low fat beef hot dog?
Low fat beef hot dog (1 cup, sliced, 151 g) has 18.1 g protein, 36% of the 50 g Daily Value. 100 g has 12 g.
What is a serving of low fat beef hot dog?
This page defaults to 1 cup, sliced (151 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for low fat beef hot dog.
Can I use low fat beef hot dog in a Nutrition Facts label calculation?
Yes. Open the generator with low fat beef hot dog added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with low fat beef hot dog
- Deli Ham46 cal per 1 slice
- Deli Turkey17 cal per 1 slice
- Deli Roast Beef11 cal per 1 slice oval
- Oven-Roasted Chicken Breast Roll75 cal per 1 serving 2 oz
- Headcheese44 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
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- Light Pork Beef and Turkey Bratwurst123 cal per 1 serving 2.33 oz
Tools and guides for labeling low fat beef hot dog
If you make and sell a product that contains low fat beef hot dog, these free tools cover the next steps.
- Nutrition Facts label generatorAdd low fat beef hot dog and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare low fat beef hot dog with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167696: "Frankfurter, beef, low fat". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with low fat beef hot dog
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