How many calories are in fast food bean burrito?
Fast food bean burrito (2 pieces, 217 g) has 447 calories. 100 g has 206 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 450.
Nutrition database · Fast food and restaurant meals
Fast Food Bean Burrito Nutrition Facts
Fast food bean burrito (2 pieces, 217 g) has 447 calories, 14.1 g protein, 71.4 g carbohydrate and 13.5 g fat, according to USDA FoodData Central. 100 g has 206 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fast Food Bean Burrito Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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2 pieces (217 g)
At a glance
- Calories
- 447
- Protein
- 14.1 g · 28%
- Total carbohydrate
- 71.4 g · 26%
- Total fat
- 13.5 g · 17%
- Dietary fiber
- –
- Total sugars
- –
- Sodium
- 985 mg · 43%
Opens the free label generator with this amount of fast food bean burrito already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 447 | 206 | |
| Total fat | 13.5 g | 17% | 6.22 g |
| Saturated fat | 6.9 g | 34% | 3.17 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 4.7 g | 2.18 g | |
| Polyunsaturated fat | 1.2 g | 0.55 g | |
| Cholesterol | 4.3 mg | 1% | 2 mg |
| Sodium | 985 mg | 43% | 454 mg |
| Total carbohydrate | 71.4 g | 26% | 32.9 g |
| Dietary fiber | not reported | ||
| Total sugars | not reported | ||
| Added sugars | not reported | ||
| Protein | 14.1 g | 6.48 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | 2 mg | 2% | 0.9 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.63 mg | 52% | 0.29 mg |
| Riboflavin (B2) | 0.61 mg | 47% | 0.28 mg |
| Niacin (B3) | 4.1 mg | 25% | 1.87 mg |
| Vitamin B6 | 0.3 mg | 18% | 0.14 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 1.1 mcg | 45% | 0.5 mcg |
| Choline | 58 mg | 11% | 26.8 mg |
| Minerals | |||
| Calcium | 113 mg | 9% | 52 mg |
| Iron | 4.5 mg | 25% | 2.08 mg |
| Potassium | 653 mg | 14% | 301 mg |
| Magnesium | 87 mg | 21% | 40 mg |
| Phosphorus | 98 mg | 8% | 45 mg |
| Zinc | 1.5 mg | 14% | 0.7 mg |
| Copper | 0.38 mg | 42% | 0.17 mg |
| Manganese | 0.87 mg | 38% | 0.4 mg |
| Selenium | 22 mcg | 40% | 10.1 mcg |
| Other | |||
| Water | 114 g | 52.5 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Fast Food Bean Burrito nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 2 pieces | 217 g | 447 | 71.4 g | 14.1 g | 13.5 g | – | – |
| 100 g | 100 g | 206 | 32.9 g | 6.5 g | 6.2 g | – | – |
| 1 oz | 28.4 g | 58 | 9.3 g | 1.8 g | 1.8 g | – | – |
How much thiamin is in fast food bean burrito?
Fast food bean burrito (2 pieces, 217 g) has 0.63 mg of thiamin, 52% of the Daily Value. 100 g has 0.29 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much riboflavin is in fast food bean burrito?
Fast food bean burrito (2 pieces, 217 g) has 0.61 mg of riboflavin, 47% of the Daily Value. 100 g has 0.28 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Fast Food Bean Burrito nutrition per 100 grams
100 g of fast food bean burrito has 206 calories, 6.48 g protein, 32.9 g carbohydrate and 6.22 g fat.
Where the calories in fast food bean burrito come from
About 62% of the calories in fast food bean burrito come from carbohydrate, 26% from fat and 12% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Fast Food Bean Burrito compares with other fast food and restaurant meals
Per 100 g, compared with the other 423 fast food and restaurant meals in this database, fast food bean burrito has fewer calories than 70% of them and less protein than 80%.
Fast Food Bean Burrito nutrition label for Canada, the EU and the UK
The same serving of fast food bean burrito, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 2 pieces (217g) / pour 2 pieces (217g)
Calories
450
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 13 g | 18 % |
| Saturated / Saturés | 7 g + Trans 0 g | 34 % |
| Cholesterol / Cholestérol | 4 mg | 1 % |
| Sodium | 990 mg | 43 % |
| Carbohydrate / Glucides | 71 g | 26 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 14 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 113 mg | 9 % |
| Iron / Fer | 5 mg | 25 % |
| Potassium | 653 mg | 19 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 862 kJ / 206 kcal |
| Fat | 6.2 g |
| of which saturates | 3.2 g |
| Carbohydrate | 33 g |
| of which sugars | 0.0 g |
| Protein | 6.5 g |
| Salt | 1.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 217g | %RI* | |
|---|---|---|---|
| Energy | 862 kJ 206 kcal |
1870 kJ 447 kcal |
22% |
| Fat | 6.2g | 13g | 19% |
| of which saturates | 3.2g | 6.9g | 34% |
| Carbohydrate | 33g | 71g | 27% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 6.5g | 14g | 28% |
| Salt | 1.1g | 2.5g | 41% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about fast food bean burrito
How many calories are in fast food bean burrito?
Fast food bean burrito (2 pieces, 217 g) has 447 calories. 100 g has 206 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 450.
How many calories are in 100 g of fast food bean burrito?
100 g of fast food bean burrito has 206 calories, 6.48 g protein, 32.9 g carbohydrate and 6.22 g fat.
How much protein is in fast food bean burrito?
Fast food bean burrito (2 pieces, 217 g) has 14.1 g protein, 28% of the 50 g Daily Value. 100 g has 6.48 g.
What is a serving of fast food bean burrito?
This page defaults to 2 pieces (217 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fast food bean burrito.
Can I use fast food bean burrito in a Nutrition Facts label calculation?
Yes. Open the generator with fast food bean burrito added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with fast food bean burrito
- Fast Food Bean and Cheese Burrito379 cal per 1 each burrito
- Taco Bell Bean Burrito387 cal per 1 each burrito
- Fast Food Caramel Sundae304 cal per 1 sundae
- On the Border Mexican Rice222 cal per 1 cup
- McDonald's Hot Caramel Sundae342 cal per 1 item (6.4 oz)
More in Fast food and restaurant meals
- Latino Restaurant Arepa215 cal per 1 piece
- Latino Restaurant Bean Pupusas289 cal per 1 piece
- McDonald's Hot Fudge Sundae333 cal per 1 item (6.3 oz)
- Mexican Restaurant Spanish Rice215 cal per 1 cup
- McDonald's Hotcakes Plain340 cal per 3 hotcakes 5.3 oz
- Latino Restaurant Rice and Pigeon Peas209 cal per 1 cup
- Fast Food Hot Fudge Sundae284 cal per 1 sundae
- Chinese Restaurant Fried Rice No Meat238 cal per 1 cup
Tools and guides for labeling fast food bean burrito
If you make and sell a product that contains fast food bean burrito, these free tools cover the next steps.
- Nutrition Facts label generatorAdd fast food bean burrito and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare fast food bean burrito with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 172038: "Fast foods, burrito, with beans". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with fast food bean burrito
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