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Nutrition database · Chicken
Chicken Drumstick Nutrition Facts
Chicken drumstick (1 drumstick with skin, 105 g) has 201 calories, 24.5 g protein, 0 g carbohydrate and 10.7 g fat, according to USDA FoodData Central. 100 g has 191 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Default serving
1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g)
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g)
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All nutrients for this serving
1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
201
191
Total fat
10.7 g
14%
10.2 g
Saturated fat
2.9 g
14%
2.74 g
Trans fat
0.1 g
0.06 g
Monounsaturated fat
4.4 g
4.16 g
Polyunsaturated fat
2.2 g
2.08 g
Cholesterol
137 mg
46%
130 mg
Sodium
129 mg
6%
123 mg
Total carbohydrate
0 g
0%
0 g
Dietary fiber
0 g
0%
0 g
Total sugars
0 g
0 g
Added sugars
0 g
0%
0 g
Protein
24.5 g
23.4 g
Vitamins
Vitamin D
0.11 mcg
1%
0.1 mcg
Vitamin A
13 mcg
1%
12 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
0.2 mg
1%
0.19 mg
Vitamin K
3.4 mcg
3%
3.2 mcg
Thiamin (B1)
0.1 mg
8%
0.09 mg
Riboflavin (B2)
0.21 mg
16%
0.2 mg
Niacin (B3)
5.7 mg
35%
5.4 mg
Vitamin B6
0.4 mg
24%
0.38 mg
Folate (DFE)
4.2 mcg
1%
4 mcg
Vitamin B12
0.41 mcg
17%
0.39 mcg
Choline
71 mg
13%
67.8 mg
Minerals
Calcium
12 mg
1%
11 mg
Iron
1.2 mg
6%
1.11 mg
Potassium
259 mg
6%
247 mg
Magnesium
23 mg
6%
22 mg
Phosphorus
205 mg
16%
195 mg
Zinc
2.5 mg
23%
2.36 mg
Copper
0.07 mg
8%
0.07 mg
Manganese
<0.1 mg
1%
0.02 mg
Selenium
28 mcg
51%
26.9 mcg
Other
Water
69.7 g
66.4 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
3 oz
85 g
162
0 g
19.8 g
8.6 g
0 g
0 g
1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
105 g
201
0 g
24.5 g
10.7 g
0 g
0 g
1 drumstick without skin
96 g
183
0 g
22.4 g
9.7 g
0 g
0 g
100 g
100 g
191
0 g
23.4 g
10.2 g
0 g
0 g
How many calories are in chicken drumstick?
Chicken drumstick (1 drumstick with skin, 105 g) has 201 calories. 100 g has 191 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 200.
One roasted chicken drumstick with skin (105 g) has about 201 calories in this USDA record, and a 3 oz serving of drumstick meat and skin (85 g) about 162. Per 100 g it lists 191 calories.
How much selenium is in chicken drumstick?
Chicken drumstick (1 drumstick with skin, 105 g) has 28 mcg of selenium, 51% of the Daily Value. 100 g has 26.9 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much protein is in chicken drumstick?
Chicken drumstick (1 drumstick with skin, 105 g) has 24.5 g protein, 49% of the 50 g Daily Value. 100 g has 23.4 g. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
One roasted chicken drumstick with skin (105 g) has about 24.5 g of protein in this USDA record, and a 3 oz serving (85 g) about 19.8 g.
Chicken Drumstick nutrition per 100 grams
100 g of chicken drumstick has 191 calories, 23.4 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 10.2 g fat.
Where the calories in chicken drumstick come from
About 0% of the calories in chicken drumstick come from carbohydrate, 49% from fat and 51% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Chicken Drumstick compares with other chicken
Per 100 g, compared with the other 198 chicken in this database, chicken drumstick has fewer calories than 59% of them and less protein than 53%.
Chicken Drumstick nutrition label for Canada, the EU and the UK
The same serving of chicken drumstick, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 drumstick (105g) / pour 1 drumstick (105g)
Calories
200
% Daily Value* / % valeur quotidienne*
Fat / Lipides
11 g
14 %
Saturated / Saturés
2.9 g + Trans 0 g
15 %
Cholesterol / Cholestérol
137 mg
46 %
Sodium
130 mg
6 %
Carbohydrate / Glucides
0 g
0 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
0 g
0 %
Protein / Protéines
25 g
Vitamin D / Vitamine D
0 mcg
1 %
Calcium
12 mg
1 %
Iron / Fer
1 mg
6 %
Potassium
259 mg
8 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
799 kJ / 191 kcal
Fat
10 g
of which saturates
2.7 g
Carbohydrate
0.0 g
of which sugars
0.0 g
Protein
23 g
Salt
0.3 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 105g
%RI*
Energy
799 kJ 191 kcal
839 kJ 201 kcal
10%
Fat
10g
11g
15%
of which saturates
2.7g
2.9g
14%
Carbohydrate
0 gg
0 gg
<1%
of which sugars
0 gg
0 gg
<1%
Fibre
0 gg
0 gg
-
Protein
23g
25g
49%
Salt
0.31g
0.32g
5.4%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about chicken drumstick
What are the nutrition facts for chicken drumstick per drumstick?+
One roasted chicken drumstick with skin (105 g) has about 201 calories, 24.5 g protein, 10.7 g fat (2.9 g saturated), no carbohydrate, 136 mg cholesterol and 129 mg sodium in this USDA record.
How many calories are in chicken drumstick?+
Chicken drumstick (1 drumstick with skin, 105 g) has 201 calories. 100 g has 191 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 200.
How many calories are in 100 g of chicken drumstick?+
100 g of chicken drumstick has 191 calories, 23.4 g protein, 0 g carbohydrate and 10.2 g fat.
How much protein is in chicken drumstick?+
Chicken drumstick (1 drumstick with skin, 105 g) has 24.5 g protein, 49% of the 50 g Daily Value. 100 g has 23.4 g.
How many calories are in chicken drumstick, raw vs cooked?+
100 g of chicken drumstick has 161 calories raw and 191 calories cooked. Cooking drives out water, so the same weight holds more calories. Weigh it in the same state as the values you use.
What is a serving of chicken drumstick?+
This page defaults to 1 drumstick with skin (yield from 1 lb ready-to-cook chicken) (105 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for chicken drumstick.
Can I use chicken drumstick in a Nutrition Facts label calculation?+
Yes. Open the generator with chicken drumstick added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Chicken Drumstick compared with other forms
Different forms of the same food are separate USDA records, so each has its own page. Per 100 g:
Form
Calories
Protein
Total fat
Total carbohydrate
Chicken DrumstickChicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
191
23.4 g
10.2 g
0 g
Fried Chicken DrumstickChicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173612: "Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
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