How many calories are in baked tortilla chips?
Baked tortilla chips (10 chips, 16 g) has 74 calories. 100 g has 465 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
Nutrition database · Chips, crackers and popcorn
Baked Tortilla Chips Nutrition Facts
Baked tortilla chips (10 chips, 16 g) has 74 calories, 1.4 g protein, 11.7 g carbohydrate and 2.4 g fat, according to USDA FoodData Central. 100 g has 465 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This page covers baked tortilla chips, a separate USDA record. For the main form, see .tortilla chips nutrition facts
Baked Tortilla Chips Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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10 chips (16 g)
At a glance
- Calories
- 74
- Protein
- 1.4 g · 3%
- Total carbohydrate
- 11.7 g · 4%
- Total fat
- 2.4 g · 3%
- Dietary fiber
- 0.9 g · 3%
- Total sugars
- 0.1 g · 0%
- Sodium
- 64 mg · 3%
Opens the free label generator with this amount of baked tortilla chips already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 74 | 465 | |
| Total fat | 2.4 g | 3% | 15.2 g |
| Saturated fat | 0.5 g | 0% | 2.84 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1 g | 6.34 g | |
| Polyunsaturated fat | 0.8 g | 5.02 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 64 mg | 3% | 400 mg |
| Total carbohydrate | 11.7 g | 4% | 73.4 g |
| Dietary fiber | 0.9 g | 3% | 5.7 g |
| Total sugars | 0.1 g | 0.53 g | |
| Added sugars | not reported | ||
| Protein | 1.4 g | 8.7 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0.64 mcg | 0% | 4 mcg |
| Vitamin C | <0.1 mg | 0% | 0.2 mg |
| Vitamin E | 0.56 mg | 4% | 3.53 mg |
| Vitamin K | 0.11 mcg | 0% | 0.7 mcg |
| Thiamin (B1) | <0.1 mg | 2% | 0.22 mg |
| Riboflavin (B2) | <0.1 mg | 4% | 0.28 mg |
| Niacin (B3) | 0.07 mg | 0% | 0.42 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.18 mg |
| Folate (DFE) | 2.6 mcg | 0% | 16 mcg |
| Vitamin B12 | <0.1 mcg | 0% | 0.06 mcg |
| Choline | 3.7 mg | 0% | 23.4 mg |
| Minerals | |||
| Calcium | 25 mg | 0% | 159 mg |
| Iron | 0.26 mg | 0% | 1.63 mg |
| Potassium | 44 mg | 0% | 272 mg |
| Magnesium | 16 mg | 4% | 97 mg |
| Phosphorus | 51 mg | 4% | 318 mg |
| Zinc | 0.18 mg | 0% | 1.15 mg |
| Copper | <0.1 mg | 0% | 0.12 mg |
| Manganese | not reported | ||
| Selenium | 2.5 mcg | 4% | 15.7 mcg |
| Other | |||
| Water | 0.2 g | 1.3 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Baked Tortilla Chips nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup, crushed | 63 g | 293 | 46.2 g | 5.5 g | 9.6 g | 3.6 g | 0.3 g |
| 10 chips | 16 g | 74 | 11.7 g | 1.4 g | 2.4 g | 0.9 g | 0.1 g |
| 100 g | 100 g | 465 | 73.4 g | 8.7 g | 15.2 g | 5.7 g | 0.5 g |
Baked Tortilla Chips nutrition per 100 grams
100 g of baked tortilla chips has 465 calories, 8.7 g protein, 73.4 g carbohydrate, 5.7 g fiber, 0.53 g sugars and 15.2 g fat.
Where the calories in baked tortilla chips come from
About 63% of the calories in baked tortilla chips come from carbohydrate, 29% from fat and 7% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Baked Tortilla Chips compares with other chips, crackers and popcorn
Per 100 g, compared with the other 168 chips, crackers and popcorn in this database, baked tortilla chips has more calories than 55% of them and more protein than 56%.
Baked Tortilla Chips nutrition label for Canada, the EU and the UK
The same serving of baked tortilla chips, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 10 chips (16g) / pour 10 chips (16g)
Calories
70
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 2.4 g | 3 % |
| Saturated / Saturés | 0.5 g + Trans 0 g | 2 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 65 mg | 3 % |
| Carbohydrate / Glucides | 12 g | 4 % |
| Fibre / Fibres | 1 g | 3 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 25 mg | 2 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 44 mg | 1 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1946 kJ / 465 kcal |
| Fat | 15 g |
| of which saturates | 2.8 g |
| Carbohydrate | 73 g |
| of which sugars | 0.5 g |
| Protein | 8.7 g |
| Salt | 1.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 16g | %RI* | |
|---|---|---|---|
| Energy | 1946 kJ 465 kcal |
311 kJ 74 kcal |
3.7% |
| Fat | 15g | 2.4g | 3.5% |
| of which saturates | 2.8g | 0.5g | 2.3% |
| Carbohydrate | 73g | 12g | 4.5% |
| of which sugars | 0.5g | 0 gg | <1% |
| Fibre | 5.7g | 0.9g | - |
| Protein | 8.7g | 1.4g | 2.8% |
| Salt | 1.00g | 0.16g | 2.7% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about baked tortilla chips
How many calories are in baked tortilla chips?
Baked tortilla chips (10 chips, 16 g) has 74 calories. 100 g has 465 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 70.
How many calories are in 100 g of baked tortilla chips?
100 g of baked tortilla chips has 465 calories, 8.7 g protein, 73.4 g carbohydrate and 15.2 g fat.
How much protein is in baked tortilla chips?
Baked tortilla chips (10 chips, 16 g) has 1.4 g protein, 3% of the 50 g Daily Value. 100 g has 8.7 g.
What is a serving of baked tortilla chips?
This page defaults to 10 chips (16 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for baked tortilla chips.
Can I use baked tortilla chips in a Nutrition Facts label calculation?
Yes. Open the generator with baked tortilla chips added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Baked Tortilla Chips compared with other forms
Different forms of the same food are separate USDA records, so each has its own page. Per 100 g:
| Form | Calories | Protein | Total fat | Total carbohydrate |
|---|---|---|---|---|
| Baked Tortilla ChipsSnacks, tortilla chips, light (baked with less oil) | 465 | 8.7 g | 15.2 g | 73.4 g |
| Tortilla ChipsSnacks, tortilla chips, plain, white corn, salted | 472 | 7.1 g | 20.7 g | 67.8 g |
| Nacho Cheese Tortilla ChipsSnacks, tortilla chips, nacho cheese | 519 | 7.36 g | 27.4 g | 60.8 g |
Related foods
Often compared or used with baked tortilla chips
- Pita Chips130 cal per 1 oz
- Wheat Crackers155 cal per 16 crackers 1 serving
- Graham Crackers60 cal per 1 large rectangular piece or 2 squares or 4 small rectangular pieces
- Saltine Crackers62 cal per 5 crackers
- Whole Wheat Crackers120 cal per 1 serving
More in Chips, crackers and popcorn
- Reduced Fat Nacho Tortilla Chips126 cal per 1 oz
- CornNuts Plain379 cal per 1 cup
- Keebler Chocolate Graham Selects144 cal per 1 serving
- Chocolate-Flavor Coated Pretzels130 cal per 1 oz
- Barbecue Corn Nuts124 cal per 1 oz
- Milk Crackers63 cal per 1/2 oz
- Wheat Crackers Reduced Fat129 cal per 1 serving
- Chocolate Coated Hard Pretzels131 cal per 1 serving
Tools and guides for labeling baked tortilla chips
If you make and sell a product that contains baked tortilla chips, these free tools cover the next steps.
- Nutrition Facts label generatorAdd baked tortilla chips and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare baked tortilla chips with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168137: "Snacks, tortilla chips, light (baked with less oil)". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with baked tortilla chips
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